3-MONTH JOURNEY
I walk with you as you return to Self.
this 3-month one-to-one journey offers a grounded container for people who want to reclaim their seat as Creators of their life.
through self-inquiry, breath, movement, and awareness practices, we'll illuminate the unseen patterns that shape your life and reconnect with the essence of who you are.
reclaim your life-force and allow it to ripple into every aspect of your life, one petal at a time... 🪷
begin your journey here or read more about the program below.
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this is for you if you...
⚡️ feel disconnected from your inner spark or sense of purpose. you wake up tired even after a full night’s sleep, move through your days on autopilot, and quietly wonder where your inner spark went. you sense there is more aliveness in you, more heart, more energy, but you cannot quite access it.
⚡️ feel stuck in your head and unable to connect to your creative flow. you live mostly in your head, thinking, analysing, planning, yet struggling to feel your creative flow moving through you. you have ideas, dreams, maybe even a deep longing to create, but something feels blocked. you want to move beyond old stories and make space for something truer to emerge.
⚡️ long to feel alive, confident, and connected to yourself and the world around you. you long to feel confident and clear, to move through life with direction and possibility instead of doubt and limitation. you want your inner world and outer life to align. you want your actions to come from a deeper place of knowing, not from pressure or expectation.
flow of the journey
guided by principles of yogic science, this 6-part journey uncovers your unique energetic blueprint and invites you into both shadow work and light work — the full spectrum of who you are. discovering the lessons you're here to learn, the wisdom that lies behind them — and the gifts you're here to share.
our exchange
LIVE YOUR ESSENCE INCLUDES:
6 x 75 minutes 1:1 recorded video calls over 3 months
30-minute post-program check-in (3 months later)
6 guided somatic journey's (breathwork • movement • meditation)
Workbook for deep self-inquiry
Post-call guidance emails incl. integration practices
€1080 excl. VAT
or €360 excl. VAT per month. can be paid in full or through a payment plan.
DISCLAIMER:
- By joining this program, you agree to show up fully for yourself. I am here to guide you, but you are responsible for your own choices, results, and wellbeing.
- I do not provide medical or mental health services. My work is complementary and focuses on wellbeing, self-exploration, and embodiment practices.
- Payments are non-refundable, but sessions can be rescheduled within an agreed upon timeframe.
- All information you share remains confidential.
what you might experience through Live Your Essence
1. a softer, clearer relationship with yourself
you begin to see yourself more clearly with kindness and compassion, letting go of harsh self-judgment.
2. more clarity and ease in your choices
you feel more grounded when making decisions, setting boundaries, or navigating change, trusting your own sense of timing and direction instead of second-guessing yourself.
3. a deeper connection to your inner voice
you notice yourself listening more closely to subtle inner signals and intuition, learning to trust them even when answers aren’t immediate or certain.
4. a felt sense of calm and presence
you experience more moments of steadiness and presence in daily life, feeling less rushed or overwhelmed and more connected to your own rhythm and inner authority.
5. creativity that flows more naturally
blocked or stagnant energy begins to move again, opening space for expression through writing, movement, conversation, or other forms of creation that feel authentic to you.
6. relationships that feel more true
as you relate to yourself with greater honesty, you notice your connections becoming clearer, more aligned, and rooted in mutual presence rather than expectation or adaptation.
7. wider sense of connection and openness to life
you feel a sense of connection to something larger — your soul, nature, or life itself — and release what no longer serves you.
8. subtle alignment in how life meets you
you start to notice moments where things feel more aligned — conversations arriving at the right time, opportunities emerging naturally, or choices requiring less force as your actions begin to reflect what’s true for you.
want to get a taste first?
Check out the Open Library, request a customised 1:1 embodied practice based upon a theme of your choice, or book a free clarity call.
Open Library
A collection of freely offered practices, reflections, and resources created to support your first steps into a deeply creative and embodied life.
1:1 Clarity Call
A 1:1 free zero-commitment conversation hour to share whatever's on your heart and mind and offer a listening ear and some gentle guidance.
1:1 Embodied Energy Practice
A customised transformative 90-minute embodied energy practice working with moving energy directly through personal blocks in the body.
Includes a 30-minute alignment call and reflective worksheet.
Cost: €90