3-MONTH JOURNEY
I walk with you as you return to Self.
I know what it feels like to be stuck, limited, and searching without really being able to go to the root of the cause or knowing what to actually do about it.
I've consumed all the self-help books, tried to optimise my habits, and filled pages with plans and ideas of how I or my life could change for the "better", and while parts of it did help… there was a deeper voice within I didn't listen to.
It wasn’t until I started learning how to be still, to really listen to my body and to ask myself the uncomfortable questions — and by showing up for that process day by day, that things began to move in a different way.
Having teachers there to guide me and give me the right tools for inner transformation, is what helped me bring awareness to the subconscious patterns that had quietly been running my life.
The thing is, we can't change what we don't know. And even when we do know, we still tend to forget after years and years of neural wiring.
That's where I come in. I'm there to ask you the right questions that unveil the internalized stories that keep you in the same loop. And from there, training your mind to point towards your higher Self and new, empowering archetypes.
This doesn't mean rejecting and getting rid of the stories, but transmuting them into your unique medicine. They are revealing the wisdom that you're here to live by, and to share in service. This is your path of devotion.
The practice is to stop letting the stories that have shaped you limit you, and start using them as fuel for creation instead.
Begin your journey here or read more about the program below.
this is for you if you...
⚡️ feel disconnected from your inner spark or sense of purpose. you sense there is more aliveness in you, more heart, more energy, but you cannot quite access it. you long to feel confident and clear, to move through life with direction and possibility instead of doubt and limitation. you want your inner world and outer life to align. you want your actions to come from a deeper place of knowing and devotion, not from pressure or expectation.
⚡️ feel stuck in your head and unable to connect to your creative flow. you live mostly in your head, thinking, analysing, planning, yet struggling to feel your creative flow moving through you. you have ideas, dreams, maybe even a deep longing to create, but something feels blocked. you want to move beyond old stories and make space for something truer to emerge.
⚡️ you want to understand yourself on a deeper level — your patterns, your behaviours, your internal beliefs — and how they’ve been shaping your reality. you’re ready to bring awareness to what’s been running beneath the surface, so you can start moving through life with more intention, clarity, and self-trust.
flow of the journey
guided by principles of yogic science, this 6-part journey uncovers your unique energetic blueprint and invites you into both shadow work and light work — the full spectrum of who you are. discovering the lessons you're here to learn, the wisdom that lies behind them — and the gifts you're here to share.
our exchange
LIVE YOUR ESSENCE INCLUDES:
6 x 75 minutes 1:1 recorded video calls over 3 months
30-minute post-program check-in (3 months later)
6 guided somatic journey's (breathwork • movement • meditation)
Workbook for deep self-inquiry
Post-call guidance emails incl. integration practices
€1080 excl. VAT
or €360 excl. VAT per month. can be paid in full or through a payment plan.
DISCLAIMER:
- By joining this program, you agree to show up fully for yourself. I am here to guide you, but you are responsible for your own choices, results, and wellbeing.
- I do not provide medical or mental health services. My work is complementary and focuses on wellbeing, self-exploration, and embodiment practices.
- Payments are non-refundable, but sessions can be rescheduled within an agreed upon timeframe.
- All information you share remains confidential.
what you might experience through Live Your Essence
1. a softer, clearer relationship with yourself
you begin to see yourself more clearly with kindness and compassion, letting go of harsh self-judgment.
2. more clarity and ease in your choices
you feel more grounded when making decisions, setting boundaries, or navigating change, trusting your own sense of timing and direction instead of second-guessing yourself.
3. a deeper connection to your inner voice
you notice yourself listening more closely to subtle inner signals and intuition, learning to trust them even when answers aren’t immediate or certain.
4. a felt sense of calm and presence
you experience more moments of steadiness and presence in daily life, feeling less rushed or overwhelmed and more connected to your own rhythm and inner authority.
5. creativity that flows more naturally
blocked or stagnant energy begins to move again, opening space for expression through writing, movement, conversation, or other forms of creation that feel authentic to you.
6. relationships that feel more true
as you relate to yourself with greater honesty, you notice your connections becoming clearer, more aligned, and rooted in mutual presence rather than expectation or adaptation.
7. wider sense of connection and openness to life
you feel a sense of connection to something larger — your soul, nature, or life itself — and release what no longer serves you.
8. subtle alignment in how life meets you
you start to notice moments where things feel more aligned — conversations arriving at the right time, opportunities emerging naturally, or choices requiring less force as your actions begin to reflect what’s true for you.
want to get a taste first?
Check out the Open Library, request a customised 1:1 embodied practice based upon a theme of your choice, or book a free clarity call.
Open Library
A collection of freely offered practices, reflections, and resources created to support your first steps into a deeply creative and embodied life.
1:1 Clarity Call
A 1:1 free zero-commitment conversation hour to share whatever's on your heart and mind and offer a listening ear and some gentle guidance.
1:1 Embodied Energy Practice
A customised transformative 90-minute embodied energy practice working with moving energy directly through personal blocks in the body.
Includes a 30-minute alignment call and reflective worksheet.
Cost: €90