Yoga Course: the Trail of Desire
Move from overthinking and self-doubt to trusting their inner guidance and taking aligned action.
Welcome!
The Trail of Desire is built on the idea that our desires are not something to overcome, but something to listen to. They are often the first signs of what wants to grow, create, or change in our lives. Through Kundalini Yoga and self-inquiry, we’ll explore how reconnecting with your inner world can help you move through fear, overthinking, and self-doubt with greater clarity and trust. The course combines dynamic Kundalini Yoga practices, breathwork, mantra, meditation, journaling, and reflection. Over 40 days, you'll explore different aspects of desire, from reconnecting with your creativity and intuition to understanding the role of the mind, working with attachment, and taking aligned action. Rather than trying to quiet or suppress your desires, you’ll learn how to distinguish between the voice of fear and the voice of your intuition. Together, we’ll explore how desire can become a compass for living more authentically, making choices that feel true to you, and creating from a place of presence rather than pressure. You’ll be invited to approach the practices with curiosity, noticing what arises in your body, your thoughts, and your emotional landscape. No previous experience with Kundalini Yoga is needed, only a willingness to explore yourself with openness and honesty. If you’re longing to feel more connected to yourself, your creativity, and the life that wants to unfold through you, this course offers a supportive space to begin. Note: You can also join parts of this course through single drop-in classes.